A-POSITIVE-CHANGE - We put the private back in personal training!: Private Studio

Hurdles are used in the studio for balance by stepping over them one leg at a time

All equipment is commercial quality - Flex, Hammerstrength, Paramount - dumbbells 5-100 lbs

Cardio Room with TV - Treadmill - Recumbent Bike - Elliptical - Stairstepper

The Smith Machine is great for developing leg strength

The Functional Trainer helps improve strength through independent motion

ALL SESSIONS BY APPOINTMENT ONLY

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©2006 A-POSITIVE-CHANGE
Private Studio & In-Home Personal Training
St. Charles, Missouri

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