Gift Certificates Available Now! A Positive Change Where exercise is Medicine

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Starting in January
Stability Ball Class for Beginners

Classes available on Thursday and Saturday

• Thursdays January 8th thru 29th - One-hour class starting at 6:00 pm
• Saturdays January 10th thru 31st - One-hour class starting at 12:00 pm
• Small class in studio
• Learn technique for a fat burning workout
• Tone, strengthen, and balance
  
• Spaces limited

Call Dan at (636) 299-2162 to reserve your space.

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Call 636-299-2162 to learn about other Small Health Classes like Portion Control, Stability Ball, and Weight Lifting.

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